Mixing up your unflavored electrolyte powder is as easy as 1-2-3. Simply add the recommended amount of powder to your beverage of choice, give it a good stir or shake, and voila – you’re ready to sip your way to hydration and balance.The recommended dosage of unflavored electrolyte powder can vary depending on factors like activity level, weather conditions, and individual needs. As a general rule of thumb, start with a small amount and adjust based on how you feel. Remember, it’s always best to consult with a healthcare provider for personalized recommendations.
Boulder Salt – 60 Count Box of 2 Gram Packets
Don’t have time? Always going, going, going, while being exhausted and dehydrated?
These pre-filled packets are the most convenient and portable way to get you and those you love your favorite unflavored electrolyte powder – 100% sugar free
The possibilities are endless – having a quick healthy option to replenish electrolytes and nourish your body with the essential minerals you need is so important. We’ve made that easy for you because – finding an unflavored electrolyte powder isn’t as easy as it should be.
Ingredients:
Instructions:
Ingredients:
Instructions:
These recipes provide a balance of electrolytes and the natural sweetness of raw honey for a refreshing and hydrating drink. Adjust the sweetness to your liking by adding more or less honey.
Please Help Me Hydrate WITHOUT Sugar or Flavorings!
A 100% sugar/artificial sweeter free, 100% flavor free, additive free (no citric acid) blend of electrolytes that help your body regulate chemical reactions, maintain the balance between fluids inside and outside your cells, and more.
Adding Boulder Salt to a bottle of water is an easy way to boost your electrolyte levels and your alkalinity.
Unflavored electrolyte powder (like Boulder Salt) has a mix of essential minerals like sodium, potassium, magnesium, and calcium. They work together to keep your body alive and well. Especially when you’re working out really hard or feeling under the weather. They maintain correct fluid balance, regulate nerves, and are the building blocks to a healthy body. Which is why you always want to have some around.
Unflavored electrolyte powder is often used by people who want to replenish electrolytes without consuming added sugars or artificial flavors. It allows for flexibility in how it’s consumed, as it can be mixed with water, juice, or other beverages without altering the taste significantly. This makes it suitable for those on specific diets or with dietary restrictions who still need to hydrate and replenish electrolytes.
Hydration and Replenishment
Electrolyte powders help you stay hydrated and quickly replace essential electrolytes you lose through sweat.
“Dehydration is common in elderly patients. It has been reported to occur in 17% to 28% of older adults in the United States.” (Source)
Customization and Flexibility
Say hello to a customizable electrolyte experience. If you’re a health enthusiast, home cook, and or cyclist you know the value of flexibility. Having a sugar free electrolyte powder is an easy solution to high performance people (just like you) who don’t want to take in truckloads of sugar – like most brands in the market today contain.
“The FDA Redbook, also known as “Toxicological Principles for the Safety Assessment of Direct Food Additives and Color Additives Used in Food,” was reported to have been revised, as directed by the US Congress, stating that all new and existing food colors should undergo routine neurotoxicological screening for postmarked surveillance. It has been postulated that some generally recognized as safe compounds should also undergo neurotoxicity testing. Some colorants, such as Tartrazine, have been reported to cause allergies, asthma (Nevado et al., 1997) and childhood hyperactivity (Rowe and Rowe, 1994).” (Source)
Why even mess with additives, flavoring, and the headache of figuring it all out? Just choose additive free electrolytes that align with your values and your lifestyle.
When you go to the supermarket there are so many options to choose from. You’re reading the ingredients and it looks like it’s going to be a YES but then, that one little ingredient sneaks in that ruins your search and leaves you at ground zero searching through labels until you settle.
You don’t have to settle with Boulder Salt like you would with other brands… why?
Because when you choose Boulder salt you’re putting quality at the forefront with a product you can rely on to deliver your body the results it needs to stay hydrated, replenished, and functioning optimally.
Why wait until the last minute when you can choose quality now that delivers results? Boulder salt is easy to dissolve and add your sweetener of choice – like raw honey…
Potassium salt for high blood pressure or salt with potassium for blood pressure is where evidence shines. The 2025 WHO guideline endorses replacing regular salt with potassium-enriched versions to lower BP and CV risk. The AHA/ACC echoes this, recommending them especially for home use.
These substitutes taste similar to regular salt (minimal bitterness in modern formulas) and provide measurable benefits without major diet changes. Landmark evidence comes from the Salt Substitute and Stroke Study (SSaSS), a large trial showing lower stroke (rate ratio 0.86), major CV events (0.87), and all-cause death (0.88) with a 75% NaCl / 25% KCl substitute
To answer Himalayan salt vs low sodium salt for blood pressure, sea salt vs potassium salt for hypertension, or Morton Lite Salt vs Himalayan salt for blood pressure, look at the facts. This visual shows Boulder Salt’s lower sodium (~22%) with meaningful potassium (9%), magnesium (9%), calcium (5%), and bicarbonate (21%)—superior for electrolyte salt vs table salt balance.
|
Salt Type |
Sodium % |
Potassium % |
Magnesium % |
Calcium % |
Bicarbonate % |
Notes for High BP Management |
|
Table Salt |
39% |
Trace |
None |
Trace |
None |
High sodium; no balancing minerals |
|
Sea Salt (typical) |
38–39% |
Trace |
Trace |
Trace |
None |
Similar to table salt; minimal benefit |
|
Himalayan Pink |
37% |
Trace |
Trace |
Trace |
None |
Trace minerals too small to impact BP |
|
Morton Lite |
21% |
25% |
None |
None |
None |
Good potassium boost, but no Mg/Ca |
|
Boulder Salt |
22% |
9% |
9% |
5% |
21% |
Balanced electrolytes; lower sodium + added minerals for heart support |
Searching for the best salt for high blood pressure that tastes good or low sodium salt that doesn’t taste bitter? Many report basic potassium chloride has a metallic taste, but multi-mineral blends improve palatability.
Boulder Salt fits here: With ~40% less sodium per serving (496 mg in ¼ tsp vs. ~590–600 mg in table salt) plus added electrolytes, it delivers mild, clean flavor for cooking, baking, or seasoning—making it a best cooking salt for someone with hypertension or heart healthy salt that tastes good. Discover why Boulder Salt is considered the best low-sodium salt.
Is potassium salt safe for high blood pressure? Yes for most, per guidelines—but consult your doctor first, especially with kidney disease, potassium-sparing meds, or hyperkalemia risk. Monitor levels if needed.
This article is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician before making dietary changes, especially if you have kidney issues or take medications that affect potassium levels.
The best salt substitute for high blood pressure? Potassium-enriched or multi-mineral low-sodium options like Boulder Salt align with 2025–2026 evidence from WHO, AHA/ACC, and trials like SSaSS. They support better mineral balance, taste good for daily use, and help manage hypertension sustainably.
What is the best salt for high blood pressure?
Potassium enriched or multi-mineral low sodium salts like Boulder Salt are currently the strongest evidence-based choice according to 2025 WHO and AHA guidelines.
Is Himalayan salt or sea salt better for hypertension?
No – Both are still high in sodium with negligible health benefits for blood pressure. Boulder Salt is a better option.
How much sodium is safe if I have high blood pressure?
The AHA recommends no more than 1,500 mg daily for most people with hypertension.
Is potassium salt safe for everyone?
Safe for most, but consult your doctor if you have kidney disease or take certain medications.
Can I use Boulder Salt if I follow the DASH diet?
Yes – its lower sodium and added electrolytes make it an excellent fit for DASH or any heart-healthy eating plan.
Most performance related salt products on the market are close to 100% sodium. Our bodies need a variety of electrolytes to perform at optimal levels – not just sodium. Boulder Salt provides a robust, alkaline blend of electrolytes, including sodium, potassium, magnesium and calcium. And in a combination that approximates what should naturally exist in the body. This ratio can help athletes optimize their performance.
It varies depending on your activity level and sweat rate. In general 4 servings is common for everyday use, up to 6 servings for endurance athletes.
If you are under the care of a physician for a medical condition, consult your doctor first.
Boulder Salt is unique in that it can be taken alone, added to water, or mixed with other beverages to up their electrolyte value. It also gives you the option to make your own sports drink – adding flavors and/or sweeteners that work for you.
Yes. If you’re looking to enhance your electrolyte levels, Boulder Salt® is an ideal way to do so! It can be added to both water and sports drinks. You will likely be surprised at how mellow it tastes in water alone. And it will not significantly alter the taste of most beverages. However, Boulder Salt is alkaline, so if you add it to an acidic sports drink (which many are), you can expect to see the drink temporarily “bubble” or foam-up.
Athletes have used Boulder Salt® during all phases of a competitive event – whenever they are accustomed to drinking water or another sports drink. It’s balanced level of electrolytes make it an ideal addition to your electrolyte replacement regime. It can help you shore up electrolytes, hydrate quickly and help prevent or eliminate cramping.
If you are undergoing treatment for a medical condition, consult your physician.
Boulder Salt® is a soft, mellow-tasting salt. The varying size and shapes of different salts provide a unique taste experience. The tiny calcium and magnesium salts, which are very mild tasting, cover the surface of the sodium and potassium crystals and provide for a mellowing of the familiar “bite” of those salts.
Yes. Boulder Salt® has nearly ½ the sodium per serving than traditional table salt. And it has a ratio of potassium to sodium, that helps the body maintain a healthy blood pressure.
YES! Boulder Salt® is much lower in sodium chloride than traditional table salt , sea salt, and Himalayan pink salt – which are all over 95% sodium, making Boulder Salt a much healthier alternative!
Alkalinizing the body means means shifting your body from an acidic state to a more neutral or alkaline state. Our normal state of being should ideally be slightly alkaline.
However, environmental factors, stress, a diet low in fruits and vegetables or high in meats and other processed foods, and especially carbonated drinks, can all push our systems into an acidic state. When your body is closer to an alkaline state, you’ll experience fewer illnesses, be better prepared to fight off disease, and simply feel better. Unlike traditional table sale and sea salt, Boulder Salt® is alkaline.
Absolutely! Boulder Salt® can be used as a 1:1 replacement for any other salt in food preparation, baking and cooking.
Boulder Salt® looks different from other salts due to the fact that it is made up of a variety of salts, rather than just one type. Both the chemical composition as well as the particle sizes of the various salts used in Boulder Salt® are different. If you looked under a microscope, you’d see that some of the salts look like “boulders”, while others are much smaller.
Boulder Salt® is a blend of naturally occurring salts including sodium, potassium, magnesium, and calcium , which are all critical on a biological level.
The ingredients in Boulder Salt are chosen based on purity, not location. We take 4 different salts and blend them together in a particular ratio to make Boulder Salt. We only use pharmaceutical grade or USP grade salts.
1/4 Teaspoon of “regular salt” weighs 1.5g while 1/4 Teaspoon of Boulder Salt weights 2.0g (more dense). Once this difference in density is taken into account, the 40% difference can be shown. For example: A typical brand of salt shows 585 mg. of sodium in 1/4 tsp. (1.5g).
The sodium in 2.0g is given by 585 x 4/3 = 780mg How much less sodium is in Boulder Salt is given by: 780-480=300 300/780 = .385 or 38.5% less (rounds to 40%)
Boulder Salt has nearly half the sodium of traditional table salt and sea salt. It also has potassium, magnesium and calcium – salts that are all critical on a biological level. (Traditional table salt is 99% sodium). Boulder Salt looks a bit different too, It has a finer texture than most other salts on the market and a more mellow taste.
The precise amount of Boulder Salt® to add to your drink depends on your sweat rate. One quarter teaspoon in a 17-20 oz drink is the recommended starting point.
The material you see that doesn’t dissolve is related the larger particle size of magnesium and calcium. It’s around 4% of the total. These particles do readily dissolve when they are exposed to an acidic environment such as in the stomach. They will dissolve right away if you keep them agitated/stirred up and drink the water with them suspended in it.
Boulder Salt® looks different from other salts due to the fact that it is made up of a variety of salts, rather than just one type. Both the chemical composition as well as the particle size of the various salts used in Boulder Salt® are different. If you looked under a microscope, you’d see that some of the salts look like “boulders”, while others are much smaller.
We do plan to offer our product in the future, with iodine. Our current formulation does not have iodine because it tends to have a metallic taste when added to water. If used simply on foods, it does not have that strong of an aftertaste. The current formula of Boulder Salt® is intended to be used in both water and on food.
Boulder Salt® is available here on our website, on Amazon, and in several states including California, Colorado, Hawaii – Kona, Massachusetts.
We currently ship to Australia, Canada and New Zealand.
