What Does Salt Do to the Body?
March 28, 2022
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To hear some people tell it, salt is one of the worst things you can put into your body, while others say, salt is wonderful
To hear some people tell it, salt is one of the worst things you can put into your body, while others say, salt is wonderful
While a lot of things that can cause muscle cramps, and there can be many contributing factors that make you more at risk for muscle
Boulder Salt has a lot of wonderful uses that we’ve already explained extensively–things including rehydration, replacing electrolytes, adding terrific flavor to food, and reducing the
We hear about electrolytes all the time. We hear commercials from big sports drink brands telling you their product has all the electrolytes you need
We all know that when we exercise hard we sweat, and we get thirsty. These things are, obviously, related! When we are sweating we’re losing
Dehydration is not merely a feeling of being thirsty and needing a drink. Dehydration can be a life-threatening condition that has claimed many lives, and,
You do not need to limit your salt intake with Boulder Salt. Salt from Boulder Salt is different chemically. That means you can regularly enjoy
Top 5 Health Benefits of Salt Salt tends to get a pretty bad rap in the media and it is often deserved! Of course, when
We’ve all heard before that we need more electrolytes in our diet or that, after exercise, we need to replace our electrolytes. But what are
If you’ve ever exercised intensely and experienced cramps or dizziness afterward, you may have been told to drink Gatorade or some other “electrolyte drink” to
In recent years, the keto diet — a diet that promotes using fat as energy instead of carbs and stored glycogen — has become a
Sodium Bodybuilding: The Best Salt For Athletes People (even experts), often tell you to watch your sodium intake because of heart disease and various other
Those with heart disease, hypertension and other blood pressure issues should be watching their salt intake. That’s because salt can drive up blood pressure and
Buying Salt – Keep It Simple! In a bygone era buying salt was one of the simplest purchases you could make – you could buy
Staying Hydrated – Essential to health. When medical or nutrition experts give suggestions on how to be healthy, “stay hydrated” is usually very high on