BloodPressure Is Sea Salt a Good Alternative for High Blood Pressure? No. Though sea salt is not a good alternative for high blood pressure here’s the Scoop on Salt That Is (and Why You Need It). What Read More » April 8, 2022
Blog What Does Salt Do to the Body? To hear some people tell it, salt is one of the worst things you can put into your body, while others say, salt is wonderful Read More » March 28, 2022
Blog 3 Ways to Prevent Muscle Cramps While a lot of things that can cause muscle cramps, and there can be many contributing factors that make you more at risk for muscle Read More » March 28, 2022
Blog Different Uses of Salt in 2022 Boulder Salt has a lot of wonderful uses that we’ve already explained extensively–things including rehydration, replacing electrolytes, adding terrific flavor to food, and reducing the Read More » March 28, 2022
Blog How to Prevent an Electrolyte Imbalance We hear about electrolytes all the time. We hear commercials from big sports drink brands telling you their product has all the electrolytes you need Read More » March 17, 2022
Blog The Importance of Hydration During Exercise We all know that when we exercise hard we sweat, and we get thirsty. These things are, obviously, related! When we are sweating we’re losing Read More » December 8, 2021